Workshop: Release your fire / Creatively expressing your pent-up anger
Workshop Host: Anne Westerweele*
Dates: 3 April / Friday
Time: 20:00-21.30
Price: 25 EUR ( incl. materials, tea & treats)
More info below:
Creatively Expressing Your Pent-Up Anger
Do you recognize this? You are bursting with anger, but because it is not appropriate or convenient in the situation, you swallow your anger. You react as expected, or as you think is expected of you. However, this suppressed anger gets stuck in your body.
That is why in this workshop we will get that trapped energy in motion by moving, using our voices, and using our hands. We will fuel the fire within us, and when it is burning well, we will get to work with our hands. Among other things, we will work with red clay; no prior experience with this material is necessary.
Wear comfortable clothing that is allowed to get dirty, and do not eat too heavily beforehand.
*About the workshop host:
Anne works as an artist and has completed various coaching programs, including NLP and creative coaching. She is currently pursuing an advanced course in art, personal development, and coaching at De Kleine Tiki. Additionally, she works at Stadstrainers, where she uses creative tools to share stories and foster connections—both with oneself and with others.
Through it all, she’s realized that everything she does is really just a practice in being fully present. Anne thrives on adventure, freedom, creativity, joy, and love, and you’ll see these values popping up all along her winding path. As she continues her own journey inward, she hopes to inspire others to look at themselves with that same genuine attention, and to carry that warmth toward others, too.
