Find Peace ~ Flow with ease
Intuitive Painting for relaxation & stress release
Date & time: 5 June / 20.00 – 21.30
Workshop host: Annette Hamming*
Price: €28.50 (including materials, tea & snacks)
Workshop can be guided in Dutch and/or English
In this hectic world with many distractions, noise, conflicts, restlessness, turn inwards, reconnect with yourself, find inner peace and calm, connect yourself with all that is ♡
No experience is needed with painting or mindfulness.
We will start with a relaxing mindfulness ‘Love & kindness’ meditation, after we will start painting freely with acrylic paint. At the end we´ll reflect together our experiences and creations.
Be welcome!
* Annette Hamming:
Born and raised in the Netherlands, with a passion for Spain & Latin America, she loves to travel and is very curious.
She makes colorful intuitive paintings, preferably outside in nature. She works as a doctor and coach in Amsterdam. In her own practice Flow Intt. she works as a holistic doctor and children's yoga teacher. She helps others to find more relaxation and energy.
On her journey through life, she discovered the power of meditation and creative expression, through various courses and training, including mindfulness, creative therapy and intuitive development.
'Art can help us as a powerful tool to relax, as well as to connect more with our inner self and find more direction in life.' The pure feeling of Flow is her source of inspiration; the freedom, joy and deep satisfaction when you are completely absorbed in something you love to do and coincide with the here and now. As a guide, she can help you experience this too.
www.flowintt.com | flowintohealth@gmail.com